Ikigai is a weight loss supplement that claims to provide a variety of weight loss benefits. You can purportedly address the root cause of weight gain by taking one capsule of Ikigai daily. According to the official website, the formula in Ikigain claims to target weight-related hormones such as cortisol. Ikigai claims to provide powerful fat-burning effects by targeting these hormones, cardiovascular health, and other body areas.
Ikigai is produced in an FDA-approved, GMP-certified facility in the United States. According to the company, its formula is “the world's first safe, natural solution” to the root cause of abdominal fat and unexplained weight gain.
The Story of Ikigai
A man who claims the formula saved his life is marketing Ikigai online.
When he passed out, he was outside playing with his son. He was transported to the hospital by ambulance.
That man had gained a lot of weight over the years, causing serious health issues. That man decided to make a change after visiting the hospital.
Ikigai's creators began looking into weight-loss remedies. His investigation led him to the Japanese island of Okinawa and Dr. Ichikawa.
Okinawa is known for its healthy people and long life expectancy. In fact, Okinawans have some of the world's highest life expectancies, and obesity is virtually unheard of.
Based on his research, Dr. Ichikawa concluded that you could lose a significant amount of weight by following a Japanese diet and taking Japanese supplement ingredients.
Contrary to popular belief, the creator of Ikigai claims that weight loss has “nothing to do” with how strictly you count calories or how much you exercise. It has nothing to do with your genes or metabolism.
Instead, taking his supplement, Ikigai, which he describes as a “10-second hack that you can do tonight,” is the only way to lose weight.
That man claims that after taking Ikigai, he lost 54 pounds “in just weeks” from all over his body.
That man also claims that after taking Ikigai, he now has stable blood sugar, healthy blood pressure, and better cardiovascular health.
Losing 54 pounds in three weeks is obviously insane. Let's take a closer look at where Ikigai comes from – and how it works.
What is the origin of Ikigai?
Ikigai is a Japanese term that means “reason for being.”
It is based on the notion that life provides satisfaction. You have productive ambitions and goals. You can have fun in life without chasing money or fame. You enjoy your work and have a secure sense of where you are in life.
The term “ikigai” originates in Japan. According to one 2018 article, ikigai is “the secret to a long and healthy life.”
“In Japan, millions of people have ikigai (pronounced Ick-ee-guy)—a reason to get out of bed in the morning… The Japanese island of Okinawa, where ikigai originated, is said to have the world's largest population of centenarians. “Could the concept of ikigai help with longevity?”
Books have been written about ikigai. Ikigai: The Japanese Secret to a Long and Happy Life, written by Hector Garcia, became a best-seller.
Ikigai is based on the convergence of four primary elements, which are as follows:
- What you adore
- What the world requires (your mission)
- What you excel at (your vocation)
- What you can be compensated for (your profession)
You can discover your own ikigai by optimizing these four areas. According to research, ikigai is essential for living a long and healthy life.
Ikigai (the supplement) works in a different way, assisting you in losing weight rather than discovering your passion. It is, however, marketed as a way to live longer while addressing the underlying cause of aging.
How Does Ikigai Function?
Ikigai's creators provide little information about how the supplement works, what's in the formula, or whether Ikigai is safe to use.
Ikigai has not yet undergone any clinical trials to confirm its safety or effectiveness. There is no evidence that anyone has lost weight while taking Ikigai – and certainly no evidence that you can lose 50 pounds or more in a few weeks without dieting or exercising.
However, it is true that stress affects weight, and it is also true that Okinawans live long lives and have a low obesity rate.
Okinawa, Japan, is a “blue zone,” which means it has more centenarians than the rest of the world. Okinawans live longer lives than the rest of the world. Japan already has one of the world's highest life expectancies at birth (LEB), and Okinawa's is even higher.
Researchers are still studying Okinawa to find out what makes Okinawans so healthy. Okinawans consume 50% more green and yellow vegetables than the Japanese average, according to research. Others have suggested that Okinawans eat more fish to provide their hearts with the essential fatty acids required to prevent heart disease.
Okinawa has become so well-known for its high life expectancy and longevity that there are diets named after the island. The Okinawa diet is characterized by small amounts of rice, large amounts of sweet potato, a low sugar intake, and a high vegetable intake.
Despite its reputation for longevity and low obesity rates, Okinawa is changing. Obesity rates are increasing. Some researchers attribute this to the younger generation's preference for western foods. While older generations led healthier lives, younger generations may be falling behind.
Cortisol does have an effect on weight gain. Ikigai claims to target cortisol, thereby promoting normal stress hormone levels and addressing the underlying cause of weight gain. If you live a stressful lifestyle, it is possible that you will gain weight regardless of your diet and exercise.
Cortisol is produced by your body in response to stress. Cortisol is a survival hormone that instructs your body to store fat rather than keep it. It instructs your body to stop burning fat because it may require that fat to survive. It's a natural part of your body's fight or flight response.
Higher cortisol levels have been linked to weight gain in recent studies. You gain weight naturally as your body produces more cortisol. You may be able to reverse this effect by lowering cortisol levels.
Ashwagandha is an adaptogen found in Ikigai. Adaptogens help your body respond to stress. Many people take ashwagandha on a daily basis for a variety of reasons. According to one study, ashwagandha significantly reduced cortisol levels when compared to a placebo, implying that ashwagandha could help you lose weight by targeting stress and cortisol.
Lemon balm extract is also included in Ikigai. We've seen lemon balm extract used in sleep aids and muscle relaxants. However, lemon balm is not commonly found in weight loss supplements. There is limited evidence that lemon balm can aid in weight loss.
Overall, it's difficult to assess the safety or efficacy of Ikigai without knowing the formula's ingredients or dosages. However, it's possible that the supplement aids in the management of your body's stress response, making weight loss easier.
Instead, the Ikigai sales page and video emphasize the health benefits of the supplement. As previously stated, the company claims the formula can help you lose 54 pounds in “just a few weeks.”
Other advertised advantages of Ikigai include:
- A risk-free, natural weight-gain solution.
- Treats the underlying cause of abdominal fat and unexplained weight gain.
- Targets stress hormones and other weight-disrupting hormones with natural ingredients.
- Aids in the maintenance of a healthy heart and free-flowing arteries.
- Helps with blood sugar and blood pressure levels.
- Allows you to live a full and healthy life in a slimmer body by promoting healthy aging.
Overall, Ikigai claims to be the ultimate weight loss solution, attacking weight gain from multiple angles and in multiple ways – all while requiring little diet or exercise.
Ingredients for Ikigai
Ikigai's creators provide little information about the formula's ingredients. Ikigai contains plant extracts, herbal extracts, and Asian plant extracts, as far as we can tell. However, we know very little about what's inside the formula.
Here's everything the manufacturer says about the ingredients in Ikigai:
“IKIGAI is a synergy of the most rare adaptogens and botanicals that addresses the disruptive effect of daily stress on our bodies and awakens our fat-burning metabolism.”
In other words, we know that Ikigai contains two ingredients:
- Botanical extracts (including ashwagandha)
- Adaptogens (including lemon balm extract)
These are ambiguous terms with no meaning. Adaptogens are any plant extracts that help your body's stress response. Mushroom extracts, herbal extracts, anti-inflammatory plant extracts like turmeric, and other ingredients are popular adaptogens.
Botanical extracts are also hazy. Botanical extracts are any plant extracts. It is unknown where the plants are grown, what types of extracts are used, or where the ingredients are processed.
With Ikigai, how much weight can you lose?
Ikigai's creators claim that the supplement can help you lose 54 pounds in “just a few weeks.”
The formula's creator claims he lost a similar amount of weight after taking Ikigai. That man had severe cardiovascular and weight issues, which caused him to pass out and be taken to the hospital by ambulance. That man created Ikigai after being released from the hospital and lost 54 pounds in a matter of weeks.
There are no other weight-loss claims associated with Ikigai that we can find. Nobody has successfully lost weight using Ikigai without diet or exercise, as far as we know.
Is Ikigai secure?
Ikigai's creators insist that the formula is completely safe for anyone to use. As previously stated, the formula's creator experienced a severe medical episode – and took Ikigai safely despite his medical condition.
On the official website, the company explains Ikigai's safety profile as follows:
“IKIGAI is completely safe to take…
IKIGAI is completely natural, vegetarian, and GMO-free. IKIGAI works by addressing your body's stress response in order to support healthy cortisol levels, as well as reduce cravings and abdominal weight gain.”
If you have a pre-existing condition, the company recommends consulting with your doctor before taking Ikigai.
Refund Policy at Ikigai
Ikigai comes with a 60-day money-back guarantee. You have 60 days from the date of purchase to request a full refund, no questions asked.
However, the original shipping costs are retained by the company. You will not be reimbursed for your $10 shipping fee.
If you do not lose 50 pounds or more while using Ikigai, you are entitled to a full refund. To begin the refund process, contact the manufacturer.
Ikigai was created by whom?
Ikigai's creators provide little information about themselves, their medical background, or their nutritional certifications.
The creator of Ikigai, who lost 54 pounds in a matter of weeks, makes no claim to be a medical doctor or weight loss specialist. He's just a regular guy who used Ikigai to solve a serious medical problem.
There is no evidence that Dr. Ichikawa is a legitimate medical doctor in Okinawa, nor that any medical doctor assisted in the creation of Ikigai.
According to the company, Ikigai is manufactured in the United States in an FDA-registered, GMP-certified facility. However, neither the location of the facility nor the sources of its ingredients are disclosed by the company.
There is only one way to get in touch with the creators of Ikigai:
Contact us at customer.ikigai@gmail.com.
Ikigai is available for purchase online through Clickbank, a major eCommerce platform.
Last Word
Ikigai is a weight loss supplement that claims to help anyone lose 50 pounds or more in just a few weeks with no diet or exercise.
The diet pill is based on the Japanese concept of Ikigai, which emphasizes the importance of discovering one's purpose in life in order to live a healthy, happy, and long life.
Overall, there is no evidence to support any of the claims made on the Ikigai sales page, and the company is opaque about itself, its testing, or its ingredients and dosages.
Ikigai, on the other hand, has a 60-day refund policy. If you do not lose significant weight within the first few weeks of using Ikigai, you are entitled to a full refund.
