What Is Ketogenic Diet Good For. The ketogenic diet may be an effective strategy to manage epilepsy, type 2 diabetes, and weight. The ketogenic diet causes a rapid and sensible weight loss along with favourable biomarker changes, such as a reduction in serum hemoglobin a1c in patients with diabetes mellitus type 2.
The ketogenic diet’s increasing popularity owes largely to its potential benefits for weight loss and blood sugar control (1, 2, 3).early evidence also suggests that this. The term ketogenic diet refers to ketone bodies which are produced when the body is deprived of and no longer uses carbohydrate as its main energy source. Other benefits of the keto diet include:
