Ketogenic Diet Food List. The diet forces the body to burn fats rather than carbohydrates. On a classic ketogenic diet your daily carb limit will be between 20 to 25 grams of net carbs (or 30 to 50 grams of total carbs).
So in the keto diet food list below, i’ll show you 221 foods that will help you burn fat and boost your energy. So let’s start with all the delicious whole foods you. Ad find the best value on vitamins & supplements when you buy direct from puritan’s pride®.